insights LIBRARY

The perception is that most strength and conditioning coaches only focus on the athletes in front of them. The lift. The session. The result. And rightly so, but over time, your role expands. Your impact isn’t just measured by the athletes you train. It’s measured by the people you develop. THE SHIFT At some point, coaching stops being only about the athletes. It starts to include: o Interns o Assistants o Mentees o Young coaches entering the field The environment yo